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Increase Personal Freedom
People of all ages at times struggle to free themselves from unwanted behaviors. We help clients address obsessive, compulsive, emotionally-reactive, sexual and other types of behavior that they want to change but have difficulty carrying out the changes they want to make. When behaviors conflict with our core values, it is difficult to function at our best. As counselors, we do not impose our values on clients but work within the client's value system to help them identify places where they became stuck to help them move toward peace of mind and self-acceptance.
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